Allow yourself to experience something much deeper than the monotony and burn of a humdrum physical workout. Discover a safer, more effective, therapeutic, and enjoyable way to exercise. With careful consideration for your specific needs and goals, we will design a program to awaken in you your full potential. Your exciting journey will include different modalities of mind-body training, including just the right amount of cardiovascular exercise, strength training, Pilates, Iyengar Yoga, meditation and / or Reiki. Discover your true self so you can enjoy life to its fullest.
Call, text or email to schedule a session with Susie.
1 / $95; 5 / $425; 10 / $800
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating relaxation and feelings of peace, security and wellbeing.
Call, text or email to schedule an appointment with Reiki Master, Susie Huard.
1 / $95; 4 / $425